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VIDEO FORM ANALYSIS · SQUAT

Upload a squat set.
See every rep clearly.

Frame-by-frame pose analysis finds your bottom position, range of motion, trunk control, and tempo.

↑ Upload a squat video MP4 / MOV / WebM · 10–30 seconds recommended · Up to 100 MB Side or 45° view · Keep your full body in frame

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AI COACH

Upload a side-view squat video. I’ll check capture quality first, then give you actionable feedback.